
presents
Level 1 coach education program, accredited globally by the International Coaching Federation
Transform your leadership and coaching through enjoyable, enriching learning in a small group.
Discover your natural coaching powers, based on your own strengths and style.
Become a more effective mentor, advisor, consultant, or entrepreneur.
Take your formal coaching qualifications to the next level.
Refine the art and science of co-creative dialogue.
Make a bigger, better difference in the world!
Who is this program really for?
boas coaching essentials is a learning experience tailored for those who understand the power of co-creative dialogue.
This program - which may be taken fully online or with intensive in-person workshops in London (UK) - is designed for seasoned professionals seeking to extend, deepen, and refine their conversational mastery. Although we provide accredited professional qualifications, coaching skills are not only for coaches! We welcome a broad range of like-minded individuals, including:
- experienced or emergent coaches
- business and community leaders
- managers with coaching responsibilities
- senior human resource professionals
- entrepreneurs and investors
- philanthropists and social innovators
- board members and non-executive directors
- carers and counsellors
- facilitators and consultants
- artistic directors and creative guides
- mentors and advisors
- clinical and organisational psychologists
- educators and influencers
Are you ready to bring your whole self into the learning process, uncovering, identifying, and activating your inner resources and natural coaching powers?
If your answer is "Yes", you're in the right place... read on!
Here’s what's you get when you purchase your boas essentials program
Two 10-hour
modules
to explore via and accord
tools for transformation
Ten hours of
mentor coaching
to transform your
coaching practice
Ten self-directed videos
to deepen your understanding of the ICF Core Competencies
Co-coaching opportunities
within a selected team of learners
Expert
feedback
on your coaching practice
Comprehensive evaluation
of a coaching session, with formal assessment by our expert faculty on behalf of the ICF
The coaching essentials program comprises a total of 60 program hours.
Half of these hours are self-paced, while the other half are delivered live.
It has given my life a deeper meaning as a person and thus as a coach. The programme challenged my assumptions and dissolved boundaries. It expanded my business horizon. It guided me in my search for new ways to express myself. It has given me the courage to share what I believe in: transcending differences... I thank Zora for showing me my via.

Anneliese Monden
Master Certified Coach MCC, Author of 'The 3D-Leader' & 'Be your own leader'
Click on your chosen price below to sign up now.
The 2026 early summer intensive is now open.
The doors are open to sign up now, with instant access to the self-directed modules, and live learning throughout the month of June.
As always, we are discounting this online course deeply for members of our online community.
By joining as a LIFEdance Community member, you can take advantage of a 50% saving on the price of a globally recognised coaching qualification.
The regular price of this program is $11,338. You can sign up today for half of that.
Members of LIFEdance Community benefit from a 50% discount on the regular price.
Not a LIFEdance Community member yet?
Become a member for only $470 / £360 / €417 per year to qualify for the member price and enjoy all the benefits of being part of the LIFEdance Community. Just go ahead and choose the member price below (click on your chosen currency). If you're not a member yet you will be invited to add LIFEdance Community membership when you sign up, and you'll qualify immediately for the 50% LIFEdancer discount.
Read more about LIFEdance membership
NON-MEMBER PRICE
As a non-member of LIFEdance Community, pay the full standard price
(or choose the member price for 50% off)
$11,338 USD
£8,667 GBP
€10,057 EUR
MEMBER PRICE!
As a member of LIFEdance Community, receive our 50% LIFEdancer discount
(you can join today and qualify for half price as a member)
$5,669 USD
£4,337 GBP
€5,027 EUR
Faculty
Sara 'Zora' Boas
Sara Boas, MCC, MA, RDMP - known to her friends as Zora, is the Founding Director of boas and the director of training for the coaching essentials program and the boas professional coach certification. Her via coaching model forms part of a full set of tools for transformation which are used to transform leadership in business, the public sector, research institutions, NGOs and the arts.
Zora is an award-winning leadership expert, who has been coaching professionally for more than 30 years and has worked with many thousands of individuals across 100 countries, on 5 continents. She is a pioneer of the coaching profession, having founded her coaching business in 1987, several years before the start of the International Coaching Federation.
In 2007, Zora was a recipient of the Top 30 Global Gurus 'Leadership Gurus Award of Excellence'. This award is bestowed upon individuals who have attained the recognition of their peers and the general public for the originality, practicality and impact of their ideas, and for their visionary leadership.
Creativity and innovation are at the heart of her lifelong journey of transforming leadership and leading transformation. While continuing to partner with global corporate and institutional clients, as she and her team have done for several decades, she is now also making her unique approach more available to the many individuals who seek to work with her directly.
Her subscription membership, LIFEdance Community, brings coaches and leaders together to refine and deepen the art of co-creative conversation. Her LIFEdance Academy provides professional Mentor Coaching, masterclasses, leadership education, and a transformational Accredited Coach Training Program. Through the cultivation of potent presence, embodied learning, timeless connection, and enlivening growth, LIFEdance programs put co-creative conversation at the heart of leadership, guided by the motto ‘Live your dance, Dance your life!
Linda Spencer
Linda Spencer is a skilled Coach, Mentor, Trainer and Programme designer, and has been working with boas since 2012. Linda brings an in-depth understanding of the demands of sophisticated, complex and global businesses from her own international leadership experience with major industrial companies. She is passionate about integrating personal development with the delivery of business results.
She holds a Master’s degree in Coaching and Mentoring Practice and is an International Coach Federation Professional Certified Coach (MCC).
Linda’s approach is informed by her study of psychology, philosophy and leadership. Her work encompasses developing a deeper understanding of the self and the pursuit of values, strengths and authenticity. A supportive and challenging critical thinking partner, she helps leaders widen perspectives, identify challenging goals and maintain tenacity in the process of transformation.
Linda’s research on the role of coaching in helping leaders convert learning experiences into lasting personal and professional change has been published in a peer-reviewed journal. .
Barbara Alfors
Barbara Alfors is a PCC Certified Coach through the ICF, a certified via® coach and member of the International Coach Federation, and was formerly a registered architect in California. Training with boas partners profoundly deepened her previous training completed with Co-Active Coaching (CTI).
Barbara has been coordinating and designing educational coaching events as part of the Education Leadership Team of her local ICF chapter, and recently completed a two-year term on the board as Director of Education. Barbara also hosts many LIFEdance Community and LIFEdance Academy offerings, including the weekly LIFEdance Community Circle sessions.
Barbara’s coaching style is to use intuition, embodiment, and presence to help her coachees to new insights, and to use validation and normalization to help coachees to have more confidence about themselves as they are. Barbara combines various methodologies in order to support clients into discovery, clarity and inspired action. Barbara’s combined experience with leadership in the workplace and her extensive coach training positions her to be a highly effective coach in a wide variety of situations, from supporting leadership and managers in reaching their next goals, to coaching around more personal goals such as clarifying their purpose and path, to working with clients who have mild anxiety or similar concerns.




Professional Coach and Facilitator, LIFEdance Team Member





Dance Pedagogy and Political Science Specialist